Is this for you?
Are you an avid reader of all things health and healing? Do you find yourself consuming all you can get your hands on when it comes to spirituality, healthy eating, understanding energy and contemplating where you are today and where you'd like to see yourself going forward? If you answered yes to any of this, then this program is for you!
What to expect with this program
Life is going to change, are you ready? We will get started by going through a full lifestyle evaluation where we look at everything in your life that has brought you to this point. From there I will create the framework for what our 6 weeks together will look like as a way to ensure we move in the direction you envision for yourself.
When will we meet and how often
Meetings will occur once a week for 6 weeks so that as you implement changes and navigate new pathways you can count on me to be there through out the process. All sessions will be done through skype or google hangout unless you are located in the Sacramento area where meeting in person is possible. Sessions will last for one hour. Sessions and homework will be included to encourage further exploration and transformation of things such as work, relationships and health issues (depression, weight loss, insomnia-just to name a few).
Techniques such a writing, reading, worksheets, handouts, exercises and anything else that seems necessary will all be included to guide you throughout these 6 weeks and beyond.
Entire payment can be made up front for a total of $400 otherwise you can choose to pay weekly $75 for your week of training.